In summary, these are the effects that you can expect after consuming a Delta 8 infused product: Clear-headed high. Better focus and concentration. Feelings of relaxation, comfort, and calmness. Improved appetite. Most will describe taking Delta 8 as a very pleasant and uplifting experience.How Long Do I Need to Wait for the Effects of Delta 8 THC? The effects of delta 8 THC usually take hold within 10–20 minutes when vaporized; 1–1.5 hours if you take a delta 8 THC tincture; and 2–3 hours when you take oral forms such as capsules or gummies. Delta 8 THC works similarly to any other cannabinoid-based product.Mar 3, 2023 · Some of the side effects associated with delta-8 include: Dry mouth. Vomiting. Trouble standing. Loss of consciousness. Memory loss. Hallucinations. Trouble with coordination. Changes in appetite and weight. Jun 29, 2021 · But, like delta-9 THC, consuming too much can lead to unwelcome side effects: lethargy, low heart rate, and other signs of being uncomfortably high. In the legal cannabis industry, delta-8 ... Sep 28, 2022 · It found that delta 8 could have the following effects: visual distortions. euphoria. relaxation. difficulties with thinking and speaking. More recently, a 2021 study surveyed delta 8 users. About ... So while the two have similar uses, delta-8 is usually chosen by people who don’t have legal access to delta-9 THC or experience unwanted effects. Safety & Side Effects. Delta-8 and delta-9 THC can cause the same side effects, including anxiety, red eyes, dry mouth, sleepiness, impaired memory, and slowed perception of time.When taken by mouth: There isn't enough reliable information to know if delta-8-THC is safe.It might cause side effects such as difficulty thinking and speaking, and feeling "high." Regular use ... Why are people using it? A survey of delta-8 users backs this up, with respondents reporting feeling less paranoid, less anxious and having a “nicer” high compared with delta-9-THC. The most...Aug 23, 2021 · What Are the Negative Side Effects of Delta 8 THC In Pets? Several unwanted side effects often crop up in pets that have taken THC. Most of them are minor, but some pets have complications. 1. THC Can Cause Stress. Delta 8 THC is revered for its lack of anxious side effects. While this is true in humans, it doesn’t appear to be the case for ... Jul 7, 2023 · Delta-8 has psychoactive and intoxicating effects that resemble marijuana, and when packaged like snacks that are appealing to kids, its adverse effects can be severe if ingested. According to ... Because delta-8 is a form of THC, it has psychoactive effects and can get you high. While it’s ...While these side effects are generally mild and temporary, being prepared can help ensure a more enjoyable experience. Some common side effects include dry mouth, red eyes, and an increased heart rate. Dry mouth is a prevalent side effect of delta-8 THC consumption.Delta 9 can cause severe hallucinations and delusions. The drug’s effects can last up to 12 hours, and users often report feeling out of control and disconnected from reality. The drug can bring many physical side effects, including increased heart rate, blood pressure, and panic attacks. Because of its potent effects, delta 9 has been a ...Oct 29, 2021 · Delta 8 Benefits. Delta 8 produces mild feelings of euphoria and relaxation. It can potentially help with swelling and discomfort. For those sensitive, to the intense effects, Delta 9 can induce, Delta 8 is milder and should not cause any paranoia. Congruently, D8 may prevent queasiness and a disrupted stomach. Nov 25, 2021 · Dryness of mouth: Among all the side effects of consuming vape carts, dryness of the mouth or cottonmouth is the most common. In this side effect, you tend to feel dehydrated or desiccated because the delta-8 component is active in your body. To avoid this situation, a lot of people drink gallons and gallons of water. Jun 3, 2023 · These effects come with a few side effects so you need to understand what to expect if you're going to start a Delta 8 THC regimen. Effects of Delta 8 THC on Your Nervous System As we’ve mentioned, Delta 8 THC is a powerful cannabinoid that has the ability to bind with CB1 receptors in your brain which can cause everything from anxiety and ... Delta 8 Benefits. Delta 8 produces mild feelings of euphoria and relaxation. It can potentially help with swelling and discomfort. For those sensitive, to the intense effects, Delta 9 can induce, Delta 8 is milder and should not cause any paranoia. Congruently, D8 may prevent queasiness and a disrupted stomach.Delta-8 THC has psychoactive and intoxicating effects and may be dangerous to consumers. The FDA has received reports of adverse events experienced by patients who have consumed these products.Delta-8 has psychoactive and intoxicating effects that resemble marijuana, and when packaged like snacks that are appealing to kids, its adverse effects can be severe if ingested. According to ...1 day ago · Delta-8 THC is a psychoactive and intoxicating cannabinoid that is synthetically produced as a byproduct from CBD or delta-9 THC. Consumption often leads to a more mild “high” than delta-9 THC ... May 4, 2022 · So while the two have similar uses, delta-8 is usually chosen by people who don’t have legal access to delta-9 THC or experience unwanted effects. Safety & Side Effects. Delta-8 and delta-9 THC can cause the same side effects, including anxiety, red eyes, dry mouth, sleepiness, impaired memory, and slowed perception of time. Sep 15, 2021 · If someone ingests a large amount of delta-8, they might experience lethargy, slurred speech, changes in heart rate, uncoordinated movements, sedation, and even coma, the CDC says. Depending on a ... So while the two have similar uses, delta-8 is usually chosen by people who don’t have legal access to delta-9 THC or experience unwanted effects. Safety & Side Effects. Delta-8 and delta-9 THC can cause the same side effects, including anxiety, red eyes, dry mouth, sleepiness, impaired memory, and slowed perception of time.Nov 25, 2021 · Dryness of mouth: Among all the side effects of consuming vape carts, dryness of the mouth or cottonmouth is the most common. In this side effect, you tend to feel dehydrated or desiccated because the delta-8 component is active in your body. To avoid this situation, a lot of people drink gallons and gallons of water. Delta-8 THC is an excellent start for those looking to try the benefits of cannabis without worrying much about the extreme side effects such as short-term memory loss, paranoia, or anxiety.Sep 1, 2023 · High doses of delta-8 may cause discomfort and temporary side effects. While overdosing on delta-8 is unlikely, consuming high doses can still lead to some temporary side effects and discomfort. It's important to note that these effects are generally mild and subside relatively quickly as the compound leaves your system. One of the most notable and scientifically supported benefits of Delta 8 THC is its ability to reduce and relieve nausea and vomiting. In one particular study, it eliminated stomach upset in children undergoing intense cancer treatments, without any notable side effects. Delta 8 has been shown to aid in appetite stimulation and nutrient absorption.Because delta-9 THC produces a stronger euphoric effect than delta-8 THC, there is a greater danger of overindulgence and negative side effects. Some delta-8 users, on the other hand, may ...Jun 3, 2023 · These effects come with a few side effects so you need to understand what to expect if you're going to start a Delta 8 THC regimen. Effects of Delta 8 THC on Your Nervous System As we’ve mentioned, Delta 8 THC is a powerful cannabinoid that has the ability to bind with CB1 receptors in your brain which can cause everything from anxiety and ... Does Delta 8 have side effects? For most people, the delta 8 high is mellow and relaxing. However, this assumes that the user is taking a moderate amount. Taking too much delta 8 can cause a wide range of side effects. The good news is that they’re mostly mild and are rarely dangerous or life-threatening.The side effects of delta-8 THC are expected to be temporary and may last up to 4-6 hours The therapeutic and recreational benefits of delta-8 THC may outweigh the cons Steps you can do to support a positive delta-8 THC experience include speaking with your doctor, researching for a trusted company, and choosing a safe environmentThe difference between Delta-8 and Delta-9 is subtle: Both will get you stoned, but the former is about half as potent as the latter. Many people claim that Delta-8 is a smoother, less anxious psychoactive experience than the more familiar Delta-9. It also seems to have additional medicinal effects than regular THC, such as better pain relief ...tbh delta 8 gives me the shits more times than not. whether that be dabbing it or hitting the pen, i almost always need to shit after smoking. makes my stomach hurt sometimes. that happened rarely with me when i was smoking delta 9, but not often. other than that, i haven’t had any other side effects. it makes me cough way more than delta 9 ...Yea The Kratom occupies opioid receptors in the stomach making bowel movements take longer and can add to stomach problems via things like Nausea. however I have had what you speak of without any opiates. So like you said it could be a bunch of things. The solution rub strong thc, cbd, or thca topicals on your stomach. Oct 23, 2020 · What are the effects of Delta-8-THC? There isn’t much research directly on Delta-8-THC. ... Side effects like irritability and “slight euphoria” were only seen in two children. Though the ... Jun 14, 2023 · The duration of Delta 8 THC depends on several factors. Larger doses typically cause stronger and more lasting effects, especially when it comes to tinctures and edibles. The method of consumption also affects how long the effects of Delta 8 THC can last. The biggest contributing factor will be yourself. Sometimes a smaller dose may affect you ... The Delta 8 THC we have for sale is an extremely important cannabinoid due to its reported ability to serve as a more functional substitute for Delta 9 which is federally illegal. Delta 9 is known for high potency and has a fair amount of reported negative side effects: sleep issues, paranoia, laziness, etc.The Delta 8 THC we have for sale is an extremely important cannabinoid due to its reported ability to serve as a more functional substitute for Delta 9 which is federally illegal. Delta 9 is known for high potency and has a fair amount of reported negative side effects: sleep issues, paranoia, laziness, etc. 1 day ago · Delta-8 THC is a psychoactive and intoxicating cannabinoid that is synthetically produced as a byproduct from CBD or delta-9 THC. Consumption often leads to a more mild “high” than delta-9 THC ... Nov 29, 2021 · However, if you have consumed too much Delta-8, you could potentially experience the following adverse effects: Trouble Concentrating: Delta-8 has a rep for helping users focus. If you’re having trouble concentrating, you may have taken too much. Too Much of a Head or Body High: If you feel couch-locked or like you have too intense of a head ... High doses of delta-8 may cause discomfort and temporary side effects. While overdosing on delta-8 is unlikely, consuming high doses can still lead to some temporary side effects and discomfort. It's important to note that these effects are generally mild and subside relatively quickly as the compound leaves your system.Aug 31, 2023 · While these side effects are generally mild and temporary, being prepared can help ensure a more enjoyable experience. Some common side effects include dry mouth, red eyes, and an increased heart rate. Dry mouth is a prevalent side effect of delta-8 THC consumption. Jun 3, 2023 · In summary, these are the effects that you can expect after consuming a Delta 8 infused product: Clear-headed high. Better focus and concentration. Feelings of relaxation, comfort, and calmness. Improved appetite. Most will describe taking Delta 8 as a very pleasant and uplifting experience. Sep 15, 2021 · If someone ingests a large amount of delta-8, they might experience lethargy, slurred speech, changes in heart rate, uncoordinated movements, sedation, and even coma, the CDC says. Depending on a ... Delta-8 THC produces psychoactive and intoxicating effects. Products containing concentrated amounts of delta-8 THC may contain harmful chemicals. Delta-8 THC should never be used by children or pets.Delta-8 tetrahydrocannabinol is an organic compound similar to Delta-9 THC— the compound thought of when referring to marijuana. Both Delta-8 and Delta-9 have a highly similar chemical structure with only one slight difference in their chemical makeup. “Delta-8 is similar to THC, in the sense that it binds to these cannabinoid receptors in ...When taken by mouth: There isn't enough reliable information to know if delta-8-THC is safe.It might cause side effects such as difficulty thinking and speaking, and feeling "high." Regular use ...Delta-8’s prevalence in live cannabis is minimal. It is usually created when delta-9 THC breaks down through a process known as oxidization or isomerization. In fact, delta-8 THC is a much more stable compound, unlike delta-9 THC that easily gets oxidized to form cannabinol (CBN) or delta-8-THC. You can call delta-8 delta-9 THC’s younger ...CHARLESTON, W.Va. (WSAZ) - The West Virginia Poison Center is warning citizens about the dangers of Delta-8-THC. This is a drug that’s being sold as fruit flavored gummies and vaping solutions ...Delta-8 Side Effects: 14 Common Adverse Reactions to Delta-8 THC Products 1. Dry Mouth. Delta-8 THC can trigger the “cottonmouth” effect, just like delta-9 THC. This side effect is the same... 2. Red Eyes. This side effect is typical of all THC isomers. When delta-8 enters the bloodstream, it ...The most common side effect of any THC products, including Delta-8, is dryness of the mouth or cottonmouth. Some users may feel being scorched until the molecules are present in the body. It most commonly happens when it is inhaled through vapes or joints.Based on the above-mentioned FDA report, the side effects of delta-8 might also include: hallucinations. vomiting. tremors. loss of consciousness. However, there isn’t any research that confirms ...Delta-8 is very similar to traditional Delta-9-THC, so it may have many of the same benefits and drawbacks. Delta-8 side effects are mild and usually rare and can often be linked to incorrect dosage or a poor quality product. The most common side effects include dry eyes and mouth, increased thirst and appetite, and tiredness.Delta 8 may affect bladder control in dogs. This could lead to accidents and incontinence issues that can be distressing for both the dog and their owner. Furthermore, lethargy and dizziness are possible side effects of delta 8 in dogs. These symptoms can greatly impact a dog's overall well-being and quality of life.Jul 13, 2023 · Delta 8 causes the salivary glands to slow production. The consistency of your saliva may also change, becoming thicker and more sticky. Although this side effect is one of the most common, it’s short-lasting and mild. Cotton mouth will usually fade alongside the psychoactive effects of delta 8 THC. Feb 21, 2022 · Most of the side effects for Delta-8 are minor and will often pass once you determine your ideal dosage. Delta 8 Legal States. Delta-8 is federally legal in all states due to the 2018 Farm Bill. However, individual states have the power to pass different laws that minimize the maximum dosage, or where Delta-8 is allowed to be sold. Oct 25, 2022 · Delta 9 can cause severe hallucinations and delusions. The drug’s effects can last up to 12 hours, and users often report feeling out of control and disconnected from reality. The drug can bring many physical side effects, including increased heart rate, blood pressure, and panic attacks. Because of its potent effects, delta 9 has been a ... Delta-8 THC is a psychoactive and intoxicating cannabinoid that is synthetically produced as a byproduct from CBD or delta-9 THC. Consumption often leads to a more mild “high” than delta-9 THC ...Delta-8 can cause users to feel a “high.”. While people may use delta-8 to achieve relaxation or an uplifted mood, it can also come with adverse side effects. A person may experience slowed reaction times, loss of coordination, rapid heart rate, and other effects. Jul 7, 2023 · Delta-8 has psychoactive and intoxicating effects that resemble marijuana, and when packaged like snacks that are appealing to kids, its adverse effects can be severe if ingested. According to ... Oct 6, 2022 · Delta-9 is a chemical in cannabis and hemp plants. It can have an intoxicating effect and may cause some side effects. Juan Moyano/Stocksy United. Cannabis and hemp plants consist of dozens of ... Delta-8’s prevalence in live cannabis is minimal. It is usually created when delta-9 THC breaks down through a process known as oxidization or isomerization. In fact, delta-8 THC is a much more stable compound, unlike delta-9 THC that easily gets oxidized to form cannabinol (CBN) or delta-8-THC. You can call delta-8 delta-9 THC’s younger ...concentrated delta-8 THC are also available online. Delta-8 THC products are sometimes marketed as “weed light” or “diet weed.” The health effects of delta-8 THC have not yet been researched extensively and are not well-understood. However, delta-8 THC is psychoactive and may have similar risks of impairment as delta-9 THC.4 As Other side effects: As research and studies are limited in magnitude, most experts are still unaware of the vast scopes and side effects of Delta-8 THC supplements. As per some consumers and experts, some of the other noted side effects can be slow heart rate, drowsiness, high heart rate, feeling numb, and fluctuating blood pressure.The Delta 8 THC we have for sale is an extremely important cannabinoid due to its reported ability to serve as a more functional substitute for Delta 9 which is federally illegal. Delta 9 is known for high potency and has a fair amount of reported negative side effects: sleep issues, paranoia, laziness, etc. The side effects of delta-8 THC are expected to be temporary and may last up to 4-6 hours The therapeutic and recreational benefits of delta-8 THC may outweigh the cons Steps you can do to support a positive delta-8 THC experience include speaking with your doctor, researching for a trusted company, and choosing a safe environmentOct 29, 2021 · Delta 8 Benefits. Delta 8 produces mild feelings of euphoria and relaxation. It can potentially help with swelling and discomfort. For those sensitive, to the intense effects, Delta 9 can induce, Delta 8 is milder and should not cause any paranoia. Congruently, D8 may prevent queasiness and a disrupted stomach. Delta-8 THC has psychoactive and intoxicating effects and may be dangerous to consumers. The FDA has received reports of adverse events experienced by patients who have consumed these products.Healthline states that “Because delta-8 is so similar to delta-9 THC, it produces some of the same side effects, like: red eyes, dry mouth, rapid heart rate, trouble with coordination, slowed reaction times, anxiety, and memory loss.”. Past that, consuming untrustworthy Delta 8 products might cause some light physical ailments, or ... Delta 8 Side Effects. That brings us to delta-8 side effects. It’s important to mention that delta 8 THC has incredibly positive effects that consumers of all backgrounds are finding. But, it’s also crucial to address that you may come across some delta 8 THC side effects that you might not find super appealing.Dry mouth and red eyes are two common side effects of Delta 8. These are caused by the cannabinoids in Delta 8 binding to receptors in the body that control saliva production and blood flow to the eyes. Delta 8 can also cause dizziness, anxiety, paranoia, and headaches in some people.Jun 23, 2023 · A few short-term side effects are associated with delta 8 THC, but they’re similar to those involved in using delta 9 THC. Everybody reacts differently to tetrahydrocannabinol; some people might be more sensitive to its cognitive effects. The main short-term side effects of delta 8 THC include: Dry mouth. Problems with coordination. Jun 29, 2021 · But, like delta-9 THC, consuming too much can lead to unwelcome side effects: lethargy, low heart rate, and other signs of being uncomfortably high. In the legal cannabis industry, delta-8 ... Oct 27, 2022 · A consumer update issued by the FDA in 2021, warned of delta-8 THC’s serious health risks after receiving 104 reports of adverse events from delta-8 use. Reports from December 2020 through July 2021 involved 22 individuals, some reported hallucinations, vomiting, difficulty standing, and passing out after consuming delta-8 THC products. Some ... Yea The Kratom occupies opioid receptors in the stomach making bowel movements take longer and can add to stomach problems via things like Nausea. however I have had what you speak of without any opiates. So like you said it could be a bunch of things. The solution rub strong thc, cbd, or thca topicals on your stomach. Other side effects: As research and studies are limited in magnitude, most experts are still unaware of the vast scopes and side effects of Delta-8 THC supplements. As per some consumers and experts, some of the other noted side effects can be slow heart rate, drowsiness, high heart rate, feeling numb, and fluctuating blood pressure.Oct 27, 2022 · A consumer update issued by the FDA in 2021, warned of delta-8 THC’s serious health risks after receiving 104 reports of adverse events from delta-8 use. Reports from December 2020 through July 2021 involved 22 individuals, some reported hallucinations, vomiting, difficulty standing, and passing out after consuming delta-8 THC products. Some ... Individuals who consume delta 8 may also experience red eyes due to blood vessel dilation in the eyes. While these side effects are temporary and typically subside after a few hours, they can still cause discomfort for some users. Another potential side effect of both delta 8 and real weed is drowsiness.Yea The Kratom occupies opioid receptors in the stomach making bowel movements take longer and can add to stomach problems via things like Nausea. however I have had what you speak of without any opiates. So like you said it could be a bunch of things. The solution rub strong thc, cbd, or thca topicals on your stomach. Jun 22, 2023 · Low doses of delta 8 in less than 5 mg won’t cause mind-altering symptoms or common side effects of delta 9 THC. Standard Dose (10-20 mg): Mildly Psychoactive 10-20 mg is the most common amount amongst delta 8 THC consumers, who are already familiar with its effects and how their bodies respond to the compound.
Sep 2, 2022 · The side effects of delta-8 THC are expected to be temporary and may last up to 4-6 hours The therapeutic and recreational benefits of delta-8 THC may outweigh the cons Steps you can do to support a positive delta-8 THC experience include speaking with your doctor, researching for a trusted company, and choosing a safe environment . Unstall
Delta-8 THC is a psychoactive and intoxicating cannabinoid that is synthetically produced as a byproduct from CBD or delta-9 THC. Consumption often leads to a more mild “high” than delta-9 THC ...Delta-8 can cause users to feel a “high.”. While people may use delta-8 to achieve relaxation or an uplifted mood, it can also come with adverse side effects. A person may experience slowed reaction times, loss of coordination, rapid heart rate, and other effects. Oct 29, 2021 · Delta 8 Benefits. Delta 8 produces mild feelings of euphoria and relaxation. It can potentially help with swelling and discomfort. For those sensitive, to the intense effects, Delta 9 can induce, Delta 8 is milder and should not cause any paranoia. Congruently, D8 may prevent queasiness and a disrupted stomach. Oct 6, 2022 · Delta-9 is a chemical in cannabis and hemp plants. It can have an intoxicating effect and may cause some side effects. Juan Moyano/Stocksy United. Cannabis and hemp plants consist of dozens of ... Delta 8 Side Effects. That brings us to delta-8 side effects. It’s important to mention that delta 8 THC has incredibly positive effects that consumers of all backgrounds are finding. But, it’s also crucial to address that you may come across some delta 8 THC side effects that you might not find super appealing.Delta-8’s prevalence in live cannabis is minimal. It is usually created when delta-9 THC breaks down through a process known as oxidization or isomerization. In fact, delta-8 THC is a much more stable compound, unlike delta-9 THC that easily gets oxidized to form cannabinol (CBN) or delta-8-THC. You can call delta-8 delta-9 THC’s younger ... Jun 28, 2023 · Delta 8 may affect bladder control in dogs. This could lead to accidents and incontinence issues that can be distressing for both the dog and their owner. Furthermore, lethargy and dizziness are possible side effects of delta 8 in dogs. These symptoms can greatly impact a dog's overall well-being and quality of life. Nov 29, 2021 · However, if you have consumed too much Delta-8, you could potentially experience the following adverse effects: Trouble Concentrating: Delta-8 has a rep for helping users focus. If you’re having trouble concentrating, you may have taken too much. Too Much of a Head or Body High: If you feel couch-locked or like you have too intense of a head ... While delta-8-THC has similar effects to delta-9-THC, it’s said to virtually eliminate unpleasant side effects like paranoia. “Its effects are a perfect hybrid of CBD and delta-9-THC, giving ...Delta-8 THC is a psychoactive and intoxicating cannabinoid that is synthetically produced as a byproduct from CBD or delta-9 THC. Consumption often leads to a more mild “high” than delta-9 THC ...Jul 7, 2023 · Delta-8 has psychoactive and intoxicating effects that resemble marijuana, and when packaged like snacks that are appealing to kids, its adverse effects can be severe if ingested. According to ... Adverse events included, but were not limited to: hallucinations, vomiting, tremor, anxiety, dizziness, confusion, and loss of consciousness. National poison control centers received 2,362 exposure... Jul 8, 2021 · Both produce a euphoric, fuzzy feeling, but Delta-8 causes a milder high. In fact, Delta-8 is often referred to as “marijuana-lite” or “diet weed.” Other common THC side effects like... Jun 23, 2023 · A few short-term side effects are associated with delta 8 THC, but they’re similar to those involved in using delta 9 THC. Everybody reacts differently to tetrahydrocannabinol; some people might be more sensitive to its cognitive effects. The main short-term side effects of delta 8 THC include: Dry mouth. Problems with coordination. Dry mouth. One of the most common side effects of Delta-8-THC is dry mouth, also known as cottonmouth. This happens because Delta-8-THC can inhibit the production of saliva, leading to a dry, sticky mouth feeling. Drinking plenty of fluids and staying hydrated can help combat this side effect.Dry mouth and red eyes are two common side effects of Delta 8. These are caused by the cannabinoids in Delta 8 binding to receptors in the body that control saliva production and blood flow to the eyes. Delta 8 can also cause dizziness, anxiety, paranoia, and headaches in some people.The Delta 8 THC we have for sale is an extremely important cannabinoid due to its reported ability to serve as a more functional substitute for Delta 9 which is federally illegal. Delta 9 is known for high potency and has a fair amount of reported negative side effects: sleep issues, paranoia, laziness, etc.Delta 8 THC Side Effects. Similarly to delta 9 THC, delta 8 THC may cause the following side effects: anxiety; increased heart rate; dry mouth; increased sensitivity of the five senses; Since delta 8 THC is synthetically produced, it is not always known what goes into the production process. The FDA has reported adverse effects after using ...tbh delta 8 gives me the shits more times than not. whether that be dabbing it or hitting the pen, i almost always need to shit after smoking. makes my stomach hurt sometimes. that happened rarely with me when i was smoking delta 9, but not often. other than that, i haven’t had any other side effects. it makes me cough way more than delta 9 ... .